S01 Ep. 12 Resilience

In this episode of Lead Now with Dr. Vic, we dive into the power of resilience in leadership. Dr. Vic breaks down what it means to be resilient, exploring key components like emotional regulation, adaptability, perseverance, support systems, and self-reflection. He also shares practical strategies to strengthen resilience, from mindfulness practices to reframing challenges as opportunities. Listeners are encouraged to build a resilient mindset, not just to bounce back from setbacks but to grow stronger from them. Tune in to learn how resilience can help you lead with strength and inspire your team through any challenge.